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Amy Suh

April 28, 2015

CrossFit State of Mind Owner/Competitor/Coach

Passion: CrossFit

PhilosophyJust have fun. Don’t get caught up in everything else.

Amy always puts her best foot forward in competition (usually with bright, colorful WOD gear that matches her personality.) She fell in love with CrossFit in 2011, attracted to the camaraderie and intensity of the sport.

Amy is living out her dream, owning her box, CrossFit State of Mind in Lahaina, Maui while pursuing goals as a competitive athlete. She recently won the overall State championship for the Aloha Fitness League and competed in the invitation-only OC Throwdown. Her goal is to go to the CrossFit Games either as an individual or on a team. Her desire to do her best in everything is surpassed only by her passion to inspire others.


What 3 words best describe you?

Passionate, Determined and Inspired

Do you have a favorite quote or inspiring words that you live by?  

"Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude." -Ralph Waldo Emerson

What's your favorite thing to do on a rest day?

Relax at home with my dog Butter


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